Could Coffee Be Good For You?
Source:
Journal of Agriculture and Food Chemistry, November 5, 2003

Good news! You can enjoy your morning cup of coffee...without the guilt!

 

Researchers have discovered coffee has a natural compound in it which may help prevent colon cancer.

In laboratory studies, the compound, called methylpyridinium, appears to boost the activity of phase II enzymes, which seem to protect against colon cancer.

The compound is present in regular, decaf, and instant coffee, but it is not found in coffee beans.

It's also been discovered that espresso-type coffee has two to three times the amount of methylpyridinium than is found in medium-roast coffee, so you can enjoy your lattes, too!