Recommendations For A Sensitive Stomach
The center For Women's Health Care

If you have a "sensitive stomach" it's best to avoid, or at least cut down on, the following:

 
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 Cucumber skin
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 Potato skin
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 Eggplant skin
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 Large seeds
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 Sunflower seeds
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 Nuts
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 Bell peppers
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 Bran fiber
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 Fried foods
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 Fats
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 Carbonated beverages
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 Snapple
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 Gatorade
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 High-fructose corn syrup
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 Sorbitol
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 MSG
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 Chewing gum
•
 Smoking