YOU CAN LOWER YOUR RISK FOR BREAST CANCER – BY MOVING MORE AND SITTING LESS

A NEW STUDY SHOWS YOU DROP BREAST CANCER RISK WITH INCREASED PHYSICAL ACTIVITY AND AND LESS SITTING TIME.  THIS RESEACH WAS PUBLISHED IN THE "BRITISH JOURNAL OF SPORTS MEDICINE".   THE STUDY FOUND THAT GREATER ACTIVITY WAS LINKED TO A LOWER RISK FOR INVASIVE BREAST CANCERS.   IT ALSO FOUND MORE VIGOROUS EXERCISE WAS LINKED TO A LOWER RISK FOR BREAST CANCER BEFORE AND DURING MENOPAUSE. AND THE STUDY FOUND GREATER SEDENTARY TIME WAS ASSOCIATED WITH A HIGHER RISK FOR TRIPLE- NEGATIVE BREAST CANCER.